Sweet liberation. I have a confession. It’s something I’ve been sitting for half my life — I’m 32 now. If you do the math, it started when I was in high school, sophomore-ish. I wanted to be seen, desired, liked. No, that’s not the confession. I would do things that…

I had an interesting past couple days, feeling in and out of equilibrium, wanting to feel better, feeling better, and then feeling not great. I can’t say that it’s over or that I understand it all. It probably isn’t and I don’t. I did have a really nice journaling session…

Today, I confronted an experience that I had been repeating. I journaled about it, as I find that one of the easiest ways of processing. I noticed that I had been in a bad mood, especially when I was around my partner (they/them). Why? I journaled — I’m bothered most…

Recently, a few things I’m proud of popped into my head. Choosing to study abroad my second to last year in college when I was a super duper senior. I had never been out of the country until then but I somehow (I still don’t know how) I gathered the…

What would you rather change, your thoughts? or the person that thinks the thoughts? Or rather, which is the actual transformation? Lots of manifestation teachings out there lead based on mantras and affirmations, training the mind, discipline, etc. They work. And there are other ways of going about co-creating with…

What someone in need really needs is to be seen and known for who and what they truly are. This is not to say, disregard their situation or their feelings or whatever. It’s to acknowledge it all. All, which includes their infinite pure nature, full of and overflowing with health…

Your soul is your strategy. For everything. Ev er y thing Family Relationships Work Career What to do on a Saturday What to do on a Monday What to do on a Wednesday What to do on a Tuesday What to do an-y-day Kids Business Creating a business Expanding a…

Sometimes the hardest side to get on is my side. Ever feel like that? Like nothing I start seems to get finished or the things I want never seem to come to me or I never seem to do enough or or or or etc etc etc. You know what…